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Main components
Std / Stf
Students / Staff
Mercimek Çorbasi - Turkish lentil stew
PICTURE AND NUTRITIONAL FACTS
Brennwert=1953 kJ (467 kcal)
Fett=6,4g
davon gesättigte Fettsäuren=0,7g
Kohlenhydrate=61,0g
davon Zucker=5,5g
Eiweiß=26,7g
Salz=1,7g
The nutritional values are average values per portion.
Subject to change without notice.
160 g CO2e
2,20 / 4,50 €
Vegan fish filee burger with tomato, cucumber, red onions and remoulade (9,a1,a2,a3,a4,a,i,j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=2141 kJ (511 kcal)
Fett=24,2g
davon gesättigte Fettsäuren=2,3g
Kohlenhydrate=60,2g
davon Zucker=10,1g
Eiweiß=14,0g
Salz=3,1g
The nutritional values are average values per portion.
Subject to change without notice.
274 g CO2e
4,20 / 6,40 €
LIMITED Indian dal with brown rice, spinach, cashew, papaya yogurt alternative and optionally with coriander (a4,h1,h4,a,h,m)
PICTURE AND NUTRITIONAL FACTS
Brennwert=2143 kJ (512 kcal)
Fett=14,4g
davon gesättigte Fettsäuren=2,1g
Kohlenhydrate=76,8g
davon Zucker=13,4g
Eiweiß=12,6g
Salz=2,7g
The nutritional values are average values per portion.
Subject to change without notice.
275 g CO2e
2,20 / 4,40 €
Szechuan-style beef julienne (f)
Fried noodles (a1,a,f)
PICTURE AND NUTRITIONAL FACTS
Brennwert=3135 kJ (749 kcal)
Fett=32,0g
davon gesättigte Fettsäuren=9,1g
Kohlenhydrate=63,4g
davon Zucker=10,8g
Eiweiß=42,3g
Salz=4,1g
The nutritional values are average values per portion.
Subject to change without notice.
3170 g CO2e
4,10 / 6,30 €
Dishes / Salad of day
Fried noodles (a1,a,f)
PICTURE AND NUTRITIONAL FACTS
Brennwert=992 kJ (237 kcal)
Fett=2,7g
davon gesättigte Fettsäuren=0,5g
Kohlenhydrate=43,1g
davon Zucker=1,6g
Eiweiß=8,2g
Salz=1,7g
The nutritional values are average values per portion.
Subject to change without notice.
67 g CO2e
0,60 / 1,30 €
Fried potatoes - small portion
PICTURE AND NUTRITIONAL FACTS
Brennwert=1043 kJ (249 kcal)
Fett=11,4g
davon gesättigte Fettsäuren=3,7g
Kohlenhydrate=31,5g
davon Zucker=0,8g
Eiweiß=3,8g
Salz=1,1g
The nutritional values are average values per portion.
Subject to change without notice.
158 g CO2e
0,80 / 1,50 €
Asian vegetables (f)
PICTURE AND NUTRITIONAL FACTS
Brennwert=305 kJ (73 kcal)
Fett=0,4g
davon gesättigte Fettsäuren=0,2g
Kohlenhydrate=12,2g
davon Zucker=9,1g
Eiweiß=3,2g
Salz=1,8g
The nutritional values are average values per portion.
Subject to change without notice.
109 g CO2e
0,70 / 1,40 €
Mixed lettuce salad Vinaigrette (j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=257 kJ (61 kcal)
Fett=4,6g
davon gesättigte Fettsäuren=0,4g
Kohlenhydrate=2,5g
davon Zucker=2,0g
Eiweiß=0,9g
Salz=0,5g
The nutritional values are average values per portion.
Subject to change without notice.
56 g CO2e
0,60 / 1,30 €
Dessert
Semolina pudding (a1,a,g)
PICTURE AND NUTRITIONAL FACTS
Brennwert=684 kJ (163 kcal)
Fett=5,0g
davon gesättigte Fettsäuren=3,4g
Kohlenhydrate=23,5g
davon Zucker=16,6g
Eiweiß=5,7g
Salz=0,2g
The nutritional values are average values per portion.
Subject to change without notice.
314 g CO2e
0,60 / 1,30 €
Fresh strawberries with or without cream (h1,g,h)
PICTURE AND NUTRITIONAL FACTS
Brennwert=778 kJ (186 kcal)
Fett=10,1g
davon gesättigte Fettsäuren=5,0g
Kohlenhydrate=16,3g
davon Zucker=14,6g
Eiweiß=3,5g
Salz=0,0g
The nutritional values are average values per portion.
Subject to change without notice.
259 g CO2e
1,70 / 2,40 €
Prices apply for students and staff.
The following supplements apply to the staff price for guests and staff without an official pass:
Stew (dish/tureen): 1,00 € — Soup of the day: 0,15 €
Main dishes: 0,90 € – 1,05 € — Side dishes: 0,25 €
The organic ingredients are shown in the
organic ingredient list
.
Mensa To Go:
Deposit on reusable bowl 7,00 €
Deposit on reusable cup 4,00 €
Disposable bowl 1,00 €
Cutlery 0,30 €
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
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Schneller Teller current week
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Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Pork
Beef
Poultry
Venison
Fish
Vegetarian
Vegan
Garlic
Species-appropriate animal husbandry
Klimateller
g CO2e
Menuline Global
Menuline Active
Menuline Classic