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anderer Tag
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Main components
Std / Stf
Students / Staff
Chili con carne (2,3)
PICTURE AND NUTRITIONAL FACTS
Brennwert=2560 kJ (611 kcal)
Fett=30,6g
davon gesättigte Fettsäuren=8,7g
Kohlenhydrate=52,7g
davon Zucker=12,5g
Eiweiß=25,8g
Salz=2,0g
The nutritional values are average values per portion.
Subject to change without notice.
4653 g CO2e
2,70 / 5,00 €
Oat-coated aubergines with tomato sauce and vegetable bulgur (1,a1,a4,a,f)
PICTURE AND NUTRITIONAL FACTS
Brennwert=2675 kJ (639 kcal)
Fett=18,5g
davon gesättigte Fettsäuren=1,9g
Kohlenhydrate=91,2g
davon Zucker=11,0g
Eiweiß=18,4g
Salz=1,4g
The nutritional values are average values per portion.
Subject to change without notice.
310 g CO2e
2,20 / 4,40 €
Baked broccoli nuggets (a1,a3,a,c,f,g)
Parsley cream cheese sauce (1,a1,a,g)
Creamed potatoes (g)
PICTURE AND NUTRITIONAL FACTS
Brennwert=3287 kJ (785 kcal)
Fett=45,7g
davon gesättigte Fettsäuren=16,6g
Kohlenhydrate=66,5g
davon Zucker=9,0g
Eiweiß=27,2g
Salz=4,3g
The nutritional values are average values per portion.
Subject to change without notice.
740 g CO2e
3,80 / 6,00 €
Fried potatoes - big portion
PICTURE AND NUTRITIONAL FACTS
Brennwert=2086 kJ (498 kcal)
Fett=22,7g
davon gesättigte Fettsäuren=7,3g
Kohlenhydrate=63,0g
davon Zucker=1,5g
Eiweiß=7,5g
Salz=1,6g
The nutritional values are average values per portion.
Subject to change without notice.
250 g CO2e
1,50 / 3,00 €
Large salad plate (j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=1144 kJ (273 kcal)
Fett=14,9g
davon gesättigte Fettsäuren=1,3g
Kohlenhydrate=21,6g
davon Zucker=16,5g
Eiweiß=5,3g
Salz=1,3g
The nutritional values are average values per portion.
Subject to change without notice.
246 g CO2e
2,40 / 4,60 €
Dishes / Salad of day
Creamed potatoes (g)
PICTURE AND NUTRITIONAL FACTS
Brennwert=866 kJ (207 kcal)
Fett=6,3g
davon gesättigte Fettsäuren=4,1g
Kohlenhydrate=29,9g
davon Zucker=4,1g
Eiweiß=4,3g
Salz=1,1g
The nutritional values are average values per portion.
Subject to change without notice.
234 g CO2e
1,00 / 1,70 €
Fried potatoes - small portion
PICTURE AND NUTRITIONAL FACTS
Brennwert=1043 kJ (249 kcal)
Fett=11,4g
davon gesättigte Fettsäuren=3,7g
Kohlenhydrate=31,5g
davon Zucker=0,8g
Eiweiß=3,8g
Salz=1,1g
The nutritional values are average values per portion.
Subject to change without notice.
125 g CO2e
0,80 / 1,50 €
Peas
PICTURE AND NUTRITIONAL FACTS
Brennwert=505 kJ (121 kcal)
Fett=0,9g
davon gesättigte Fettsäuren=0,2g
Kohlenhydrate=15,9g
davon Zucker=6,5g
Eiweiß=8,1g
Salz=1,4g
The nutritional values are average values per portion.
Subject to change without notice.
118 g CO2e
0,60 / 1,30 €
Limited: Red cabbage with apple (1,3)
PICTURE AND NUTRITIONAL FACTS
Brennwert=565 kJ (135 kcal)
Fett=4,2g
davon gesättigte Fettsäuren=1,1g
Kohlenhydrate=19,0g
davon Zucker=15,9g
Eiweiß=2,3g
Salz=2,0g
The nutritional values are average values per portion.
Subject to change without notice.
98 g CO2e
0,60 / 1,30 €
Mixed salad (3,j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=624 kJ (149 kcal)
Fett=9,5g
davon gesättigte Fettsäuren=0,8g
Kohlenhydrate=9,2g
davon Zucker=6,8g
Eiweiß=2,6g
Salz=0,3g
The nutritional values are average values per portion.
Subject to change without notice.
114 g CO2e
0,80 / 1,50 €
Dessert
Quark dessert (g)
Peach sauce
PICTURE AND NUTRITIONAL FACTS
Brennwert=571 kJ (136 kcal)
Fett=1,0g
davon gesättigte Fettsäuren=0,7g
Kohlenhydrate=19,1g
davon Zucker=17,8g
Eiweiß=10,7g
Salz=0,1g
The nutritional values are average values per portion.
Subject to change without notice.
484 g CO2e
0,60 / 1,30 €
Prices apply for students and staff.
The following supplements apply to the staff price for guests and staff without an official pass:
Stew (dish/tureen): 1,00 € — Soup of the day: 0,15 €
Main dishes: 0,90 € – 1,05 € — Side dishes: 0,25 €
The organic ingredients are shown in the
organic ingredient list
.
Mensa To Go:
Deposit on reusable bowl 7,00 €
Deposit on reusable cup 4,00 €
Disposable bowl 0,80 €
Cutlery 0,30 €
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
Schneller Teller next week
Schneller Teller current week
Schneller Teller next week
EXPRESS MENÜ current week
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Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Pork
Beef
Poultry
Venison
Fish
Vegetarian
Vegan
Garlic
Species-appropriate animal husbandry
Klimateller
g CO2e
Menuline Global
Menuline Active
Menuline Classic