Other dining hall
Mensa Schlossgarten
Mensa am Westerberg
Bistro Caprivi
Mensa Haste
Mensa Vechta
Mensa Lingen
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
Schneller Teller next week
Schneller Teller current week
Schneller Teller next week
EXPRESS MENÜ current week
EXPRESS MENÜ next week
Mensa Vechta
Today
Wednesday
Thursday
Friday
Saturday
Monday
Today
anderer Tag
Wednesday
Thursday
Friday
Saturday
Monday
Today
Morgen
Thursday
Friday
Saturday
Monday
Main components
Std / Stf
Students / Staff
Limited: Mediterranean vegetable stew with noodle (a1,a)
PICTURE AND NUTRITIONAL FACTS
Brennwert=1073 kJ (256 kcal)
Fett=1,1g
davon gesättigte Fettsäuren=0,5g
Kohlenhydrate=43,8g
davon Zucker=20,6g
Eiweiß=10,4g
Salz=3,6g
The nutritional values are average values per portion.
Subject to change without notice.
2,20 / 4,50 €
Bami goreng - Asian stir-fry noodles with pea protein strips (a1,a,f,m)
Red Thai dip (2)
NUTRITIONAL FACTS
Brennwert=2034 kJ (486 kcal)
Fett=6,4g
davon gesättigte Fettsäuren=1,3g
Kohlenhydrate=70,6g
davon Zucker=14,6g
Eiweiß=28,5g
Salz=4,5g
The nutritional values are average values per portion.
Subject to change without notice.
195 g CO2e
2,20 / 4,40 €
Limited: Tortellini salad with clear pesto dressing (3,a1,h4,a,h,i,k)
PICTURE AND NUTRITIONAL FACTS
Brennwert=2749 kJ (656 kcal)
Fett=28,1g
davon gesättigte Fettsäuren=3,6g
Kohlenhydrate=78,9g
davon Zucker=8,4g
Eiweiß=13,9g
Salz=1,2g
The nutritional values are average values per portion.
Subject to change without notice.
267 g CO2e
2,60 / 4,80 €
Mensa chickenburger (2,3,a1,a2,a,c,j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=4215 kJ (1007 kcal)
Fett=61,5g
davon gesättigte Fettsäuren=5,7g
Kohlenhydrate=78,0g
davon Zucker=13,0g
Eiweiß=33,3g
Salz=4,5g
The nutritional values are average values per portion.
Subject to change without notice.
989 g CO2e
3,60 / 5,80 €
Fried potatoes - big portion
PICTURE AND NUTRITIONAL FACTS
Brennwert=2086 kJ (498 kcal)
Fett=22,7g
davon gesättigte Fettsäuren=7,3g
Kohlenhydrate=63,0g
davon Zucker=1,5g
Eiweiß=7,5g
Salz=1,6g
The nutritional values are average values per portion.
Subject to change without notice.
316 g CO2e
1,50 / 3,00 €
Large salad plate (j)
PICTURE AND NUTRITIONAL FACTS
Brennwert=1144 kJ (273 kcal)
Fett=14,9g
davon gesättigte Fettsäuren=1,3g
Kohlenhydrate=21,6g
davon Zucker=16,5g
Eiweiß=5,3g
Salz=1,3g
The nutritional values are average values per portion.
Subject to change without notice.
220 g CO2e
2,40 / 4,60 €
Dishes / Salad of day
Steamed potatoes
PICTURE AND NUTRITIONAL FACTS
Brennwert=456 kJ (109 kcal)
Fett=0,0g
davon gesättigte Fettsäuren=0,0g
Kohlenhydrate=22,5g
davon Zucker=1,1g
Eiweiß=2,0g
Salz=1,0g
The nutritional values are average values per portion.
Subject to change without notice.
35 g CO2e
0,60 / 1,30 €
Fried potatoes - small portion
PICTURE AND NUTRITIONAL FACTS
Brennwert=1043 kJ (249 kcal)
Fett=11,4g
davon gesättigte Fettsäuren=3,7g
Kohlenhydrate=31,5g
davon Zucker=0,8g
Eiweiß=3,8g
Salz=1,1g
The nutritional values are average values per portion.
Subject to change without notice.
158 g CO2e
0,80 / 1,50 €
Mixed vegetables
PICTURE AND NUTRITIONAL FACTS
Brennwert=210 kJ (50 kcal)
Fett=0,3g
davon gesättigte Fettsäuren=0,2g
Kohlenhydrate=7,6g
davon Zucker=6,3g
Eiweiß=2,2g
Salz=1,4g
The nutritional values are average values per portion.
Subject to change without notice.
81 g CO2e
0,60 / 1,30 €
Mini spring rolls (a1,a,f)
PICTURE AND NUTRITIONAL FACTS
Brennwert=816 kJ (195 kcal)
Fett=11,8g
davon gesättigte Fettsäuren=0,9g
Kohlenhydrate=19,4g
davon Zucker=1,6g
Eiweiß=2,3g
Salz=0,6g
The nutritional values are average values per portion.
Subject to change without notice.
74 g CO2e
1,30 / 2,00 €
Harlequin salad
PICTURE AND NUTRITIONAL FACTS
Brennwert=649 kJ (155 kcal)
Fett=10,6g
davon gesättigte Fettsäuren=0,8g
Kohlenhydrate=8,3g
davon Zucker=8,2g
Eiweiß=2,1g
Salz=1,6g
The nutritional values are average values per portion.
Subject to change without notice.
82 g CO2e
0,70 / 1,40 €
Dessert
Fresh strawberries
PICTURE AND NUTRITIONAL FACTS
Brennwert=250 kJ (60 kcal)
Fett=0,0g
davon gesättigte Fettsäuren=0,0g
Kohlenhydrate=10,2g
davon Zucker=8,5g
Eiweiß=1,7g
Salz=0,0g
The nutritional values are average values per portion.
Subject to change without notice.
98 g CO2e
1,80 / 2,50 €
Quark dessert (g)
Raspberry sauce
PICTURE AND NUTRITIONAL FACTS
Brennwert=576 kJ (138 kcal)
Fett=1,1g
davon gesättigte Fettsäuren=0,6g
Kohlenhydrate=18,8g
davon Zucker=18,1g
Eiweiß=10,9g
Salz=0,1g
The nutritional values are average values per portion.
Subject to change without notice.
487 g CO2e
0,70 / 1,40 €
Prices apply for students and staff.
The following supplements apply to the staff price for guests and staff without an official pass:
Stew (dish/tureen): 1,00 € — Soup of the day: 0,15 €
Main dishes: 0,90 € – 1,05 € — Side dishes: 0,25 €
The organic ingredients are shown in the
organic ingredient list
.
Mensa To Go:
Deposit on reusable bowl 7,00 €
Deposit on reusable cup 4,00 €
Disposable bowl 1,00 €
Cutlery 0,30 €
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
Schneller Teller next week
Schneller Teller current week
Schneller Teller next week
EXPRESS MENÜ current week
EXPRESS MENÜ next week
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Menuline Global
Menuline Active
Menuline Classic
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a
Cereals containing gluten
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h
Nuts
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Pork
Beef
Poultry
Venison
Fish
Vegetarian
Vegan
Garlic
Species-appropriate animal husbandry
Klimateller
g CO2e
Menuline Global
Menuline Active
Menuline Classic
