Other dining hall
Mensa Schlossgarten
Mensa am Westerberg
Bistro Caprivi
Mensa Haste
Mensa Vechta
Mensa Lingen
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
Schneller Teller next week
Schneller Teller current week
Schneller Teller next week
EXPRESS MENÜ current week
EXPRESS MENÜ next week
Mensa Vechta
Today
Friday
Saturday
Monday
Tuesday
Wednesday
Today
anderer Tag
Friday
Saturday
Monday
Tuesday
Wednesday
Today
Morgen
Saturday
Monday
Tuesday
Wednesday
Main components
Std / Stf
Students / Staff
Polpette meatballs
Mushroom cream sauce (1,g)
Spirelli (a1)
NUTRITIONAL FACTS
Brennwert=3520 kJ (841 kcal)
Fett=29,8g
davon gesättigte Fettsäuren=9,5g
Kohlenhydrate=101,9g
davon Zucker=8,1g
Eiweiß=36,2g
Salz=5,5g
The nutritional values are average values per portion.
Subject to change without notice.
1502 g CO2e pro Portion
Std / Stf
2,50 / 5,60 €
Cavalier soup with mince, leek and processed cheese (1,g)
NUTRITIONAL FACTS
Brennwert=2749 kJ (657 kcal)
Fett=39,4g
davon gesättigte Fettsäuren=16,9g
Kohlenhydrate=45,9g
davon Zucker=11,1g
Eiweiß=41,5g
Salz=4,2g
The nutritional values are average values per portion.
Subject to change without notice.
1038 g CO2e pro Portion
Std / Stf
2,90 / 5,20 €
Bami goreng - Asian stir-fry noodles with pea protein strips (a1,f,m)
Mini spring rolls (a1,f)
Red Thai dip (2)
NUTRITIONAL FACTS
Brennwert=2390 kJ (571 kcal)
Fett=17,1g
davon gesättigte Fettsäuren=2,0g
Kohlenhydrate=69,9g
davon Zucker=14,7g
Eiweiß=26,9g
Salz=4,8g
The nutritional values are average values per portion.
Subject to change without notice.
250 g CO2e pro Portion
Std / Stf
3,30 / 5,50 €
Large salad
NUTRITIONAL FACTS
Brennwert=1107 kJ (264 kcal)
Fett=14,3g
davon gesättigte Fettsäuren=1,2g
Kohlenhydrate=21,4g
davon Zucker=16,3g
Eiweiß=4,8g
Salz=1,1g
The nutritional values are average values per portion.
Subject to change without notice.
187 g CO2e pro Portion
Std / Stf
2,40 / 4,60 €
Dishes / Salad of day
Mini rösti patties
NUTRITIONAL FACTS
Brennwert=1184 kJ (283 kcal)
Fett=13,2g
davon gesättigte Fettsäuren=1,3g
Kohlenhydrate=36,0g
davon Zucker=0,8g
Eiweiß=3,6g
Salz=1,5g
The nutritional values are average values per portion.
Subject to change without notice.
80 g CO2e pro Portion
Std / Stf
1,00 / 1,70 €
Spirelli (a1)
NUTRITIONAL FACTS
Brennwert=1597 kJ (382 kcal)
Fett=4,0g
davon gesättigte Fettsäuren=0,8g
Kohlenhydrate=71,8g
davon Zucker=3,5g
Eiweiß=12,0g
Salz=1,2g
The nutritional values are average values per portion.
Subject to change without notice.
102 g CO2e pro Portion
Std / Stf
0,60 / 1,30 €
Ratatouille
NUTRITIONAL FACTS
Brennwert=316 kJ (75 kcal)
Fett=2,9g
davon gesättigte Fettsäuren=0,2g
Kohlenhydrate=8,3g
davon Zucker=6,6g
Eiweiß=2,3g
Salz=1,6g
The nutritional values are average values per portion.
Subject to change without notice.
109 g CO2e pro Portion
Std / Stf
0,60 / 1,30 €
Carrot salad
NUTRITIONAL FACTS
Brennwert=319 kJ (76 kcal)
Fett=1,4g
davon gesättigte Fettsäuren=0,1g
Kohlenhydrate=10,7g
davon Zucker=10,7g
Eiweiß=1,6g
Salz=0,2g
The nutritional values are average values per portion.
Subject to change without notice.
39 g CO2e pro Portion
Std / Stf
0,60 / 1,30 €
Dessert
Apple crumble (1,3,a1)
NUTRITIONAL FACTS
Brennwert=1192 kJ (285 kcal)
Fett=10,3g
davon gesättigte Fettsäuren=2,3g
Kohlenhydrate=45,7g
davon Zucker=28,1g
Eiweiß=3,1g
Salz=0,2g
The nutritional values are average values per portion.
Subject to change without notice.
149 g CO2e pro Portion
Std / Stf
0,60 / 1,30 €
Prices apply for students and staff.
The following supplements apply to the staff price for guests and staff without an official pass:
Stew (dish/tureen): 1,00 € — Soup of the day: 0,15 €
Main dishes: 0,90 € – 1,05 € — Side dishes: 0,25 €
The organic ingredients are shown in the
organic ingredient list
.
Mensa To Go:
Deposit on reusable bowl 7,00 €
Deposit on reusable cup 4,00 €
Disposable bowl 1,00 €
Cutlery 0,30 €
Remember dining hall
Full bill of fare
Find out our full bill of fare
Find out our bill of fare for the next week
Schneller Teller current week
Schneller Teller next week
Schneller Teller current week
Schneller Teller next week
EXPRESS MENÜ current week
EXPRESS MENÜ next week
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Klimateller
g CO2e
Species-appropriate animal husbandry
Vegetarian
Vegan
Garlic
Pork
Beef
Poultry
Venison
Fish
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Additives
1
Contains colourant
2
Contains preservative
3
Contains antioxidant
4
Contains flavour enhancer
5
Sulphurised
6
Blackened
7
Waxed
8
Contains phosphate
9
Contains sweeteners
10
Contains a source of phenylalanine
15
Contains alcohol
23
Contains gelatin (pork)
24
From sustainably managed fisheries
25
Contains gelatin (beef)
Possible allergens
a1
wheat
a2
rye
a3
barley
a4
oat
a5
spelt
a6
kamut
b
Crustaceans
c
Hen’s egg
d
Fish
e
Peanuts
f
Soya
g
Milk and lactose
h1
almonds
h2
hazelnuts
h3
walnuts
h4
cashew nuts
h5
pecans
h6
Brazil nuts
h7
pistachio
h8
macadamia
i
Celery
j
Mustard
k
Sulphur dioxide and sulphites
l
Lupin
m
Sesame seeds
n
Molluscs
Applied symbols
Pork
Beef
Poultry
Venison
Fish
Vegetarian
Vegan
Garlic
Species-appropriate animal husbandry
Klimateller
g CO2e
1502 g CO2e pro Portion